Wednesday, September 14, 2011

What I Gained

On the day I decided to enter recovery, when I was still in denial about my problem, an eating disorder specialist who was pushing me towards residential asked me something I will never forget...

What do you think you will gain in recovery?
 
My answer, at that time, was simple. Weight.

As I traversed my way through EDA meetings online and met new friends, I soon learned the new things I'd gain in recovery.
  • knowledge about how many calories you can lose via various ways of purging
  • opinions on the most effective forms of purging
  • new tricks on how to hide food, make it look like I ate more, etc.
  • new ways to lie
Then, as my life continued spiraling out of control, and as my weight continued to dwindle, I started gaining new things without intending on doing so...
  • perspective - a voice truly my own, not Ed's
  • friends, friends who wanted to help me and were not there to give me tricks and tips, but to cry with me when I relapsed, rejoice with me when I ate, and encourage me when I had urges to falter
  • my health, after a trip to the ER and a few bags of potassium and magnesium
And if you're wondering, yes. I have gained weight. Am I okay with that? I'll answer that later. But what I can tell you is that about a month ago in an EDA meeting I began to cry. I cried my eyes out. I couldn't stop. I just kept crying. People kept asking if I was okay, and a friend kept her arm hugged around me. It was in that moment that I was making a decision. This decision had been denied validity by Ed for 17 years. It was in recovery that my true self started to fight Ed on this issue. It was in that EDA meeting that I fought with Ed, not listening to a single story or confession or "Hi, my name is ____. I have an eating disorder." For 23 minutes, nearly half the session, I tuned out. I felt like I had two brains, two living beings inside of me, two people trying to control one body. Finally, Healthy Ann won.


It was that day that I decided I would rather be fat and alive than skinny and in a coffin.

I have tried to live with that core belief for a while now, and while it may not always appear that I am believing that with every fiber of my being, it is the sole thing apart from my family, my friends, and my students that is keeping me in recovery.

What did I gain from recovery? I gained a second chance at life.


Sunday, August 21, 2011

The Beginning

...And once the wood-working or chair-making or birdhouse-building began, so did the ritual. We would walk down that long hallway, ironically covered in floor to ceiling mirrors and pictures of skinny granddaughters (none of me), making our way to the master bedroom. On the wall beside the bathroom where yeast rolls were placed before they would enter the oven was a picture in a silver frame: my grandparents on their wedding day, cutting into a wedding cake, as if some 45 year old joke was being played on me. The words, "I weighed 90 lbs when this picture was taken." Immediately my four-year-old brain became confused by a number so high on a scale. She would continue, "If you don't weigh 90 lbs when you get married, your husband won't love you."
I lived through that ritual nearly every day of my life until I was 7. Often following but occasionally preceding our bedroom trips came breakfast. My grandfather would receive heaping portions of oatmeal, sausage, biscotti, and more than enough cups of coffee to allow for him to power him through making fifteen birdhouses in a matter of hours (a skill that I now recognize as a required one if you are going to be living with that woman unfortunately known as his wife).  My plate would follow Grandaddy's not long behind: half a glass of milk and the remnants of whatever oatmeal could not fit into the bowl in my grandfather's lap. I remember asking for more once, and even another time asking for M&M's to accompany my lackluster breakfast. Nanny responded with, "No. Because you'll get fat, and no one will love you." As I got older, Raisin Bran with bananas and sugar became an option. By now, I had been so conditioned that I would eat a few slices of banana and excuse myself. My grandmother must have been so proud of herself.

This is a story, whether in part or in full, that I tell to someone when they ask why I don't eat or why I didn't eat or why I feel it necessary to lose weight. I hate food. Regardless of what I eat or don't eat, I feel insurmountable guilt with every meal. That was not enough food. That was too much food. Remember, 90 lbs. 

When I reached the age of 13, I was 5'8" and weighed 89 lbs. In 8th grade, I hit 91. 91. I remember specifically the day that I hit that number. Looking back I don't even remember where I was to use a scale to see my weight. I just remember seeing the number. I wasn't even in high school, let alone close to marriage, and I had surpassed the acceptable weight range. That night, I received numerous phone calls and instant messages regarding a close friend's suicide attempt, her hospital stay, and the strong-willed desired of my best friend to follow suit. It only seemed natural that if my best friend left this world that I would have to as well. After all, I was 91 lbs. No one could love me like that.

That night, being so clueless as to what "cutting" entailed, I stayed on the phone as my best friend cut, listening to Good Charlotte's Hold On in vain. When she finished and I knew she was alive for the time being, I put Hold On  on repeat on my 1998 "Boom Box" and got into the shower. I took my glitter painted nails and dug them deep into my thighs as I cried. When I saw a drop of blood hit the floor, I quickly made sure that the water washed it down the drain, I came out of my depression-coma, and put on a robe. I got back on AIM to see the status of my suicidal friends.

It was when I saw that blood on the bottom of the shower that I realized that my solution of tearing away the parts of my body that I didn't like would not work for me. So, I turned to what I felt to be a healthier alternative. I would eat portions of the lunch my mother had packed, throw away what I was afraid to eat, and go back to class. Then, Math Club met. If I didn't have a Three Musketeers and a Diet Coke, eyebrows would be raised. So after or during Math Club, I would sneak into the girl's restroom, purge my body of all the things I had put into it, and go back to working math problems designed for people 4 years my senior. I couldn't purge at home, so I learned of great places to purge: church soon became my place of choice. The irony of that actually makes me giggle.

At some point in recovery from my eating disorder, I am supposed to acknowledge that I did this to myself. I don't know if I will ever get there. Did my grandmother stick her index and middle finger down my throat to ensure that the Three Musketeers from the teachers' lounge did not go directly to my thighs? No. Of course not. But she introduced me to restriction. She taught me how to eat nothing so that you gained nothing. She taught me the importance of not having certain foods or certain amounts of food. She taught me how eating leads to gaining weight and how gaining weight leads to no one loving you.

I was four. Am I really supposed to take responsibility for that? Shouldn't she bear some of the responsibility? No. OF COURSE NOT! She is, after all, just an old woman who doesn't remember any of this. She's sick. She can't take care of herself. Why should we burden her with owning up to what she did to me as a child? Why should we even acknowledge that she did anything wrong? She denies it... I guess we should just believe her, then.

I'm not 90 lbs.

Sunday, July 10, 2011

The Backwards Nature of the World

I'm sitting here with a Dr. Pepper that has about two sips left and a napkin that has a small bit of jelly on it from this morning's peanut butter and jelly sandwich. Beside that is Scott's Johnston which I am using to create a test that I am obviously procrastinating. And beside the Johnston and just below the napkin is a stack of papers. Atop this stack is a paper that I must have out at all times today (or at least have handy) so that I might be able to write in every morsel of food that goes into my body from the time I wake up until the time I go to sleep.
I'm seeing a dietitian tomorrow, that would obviously be the reason for the stack of papers and the food journal. This packet contains general information that my dietitian should know before/during her first consultation with me. This is the second packet I have received from a dietitian (The first one came from a doctor whose packet alone sent me into a horrendous panic attack, and it was later suggested by a friend from EDA that I not see her.) and this packet is less intense but equally terrifying. I had to call a friend just to fill it out. These ten pages are coated in the brutal honesty that my ED mind tells me every day of my life. Hearing these thoughts in my mind and acting on these unspoken thoughts is one thing; writing them on paper and then reading them is another. Words such as "typical" and "good" and "bad" sent me into a tailspin of confusion, leading me to the conclusion that my definition of typical or good or bad is not comparable to anyone else's.
This piece of paper is staring at me. A big blank box that above says, "Please list everything you ate and drank from the time you woke up yesterday." (Yesterday is today, because tomorrow is when she will be analyzing this.) Inside this large box reads "1 can Dr. Pepper - 1:00 pm; 1 PB&J - 1:00". I look at the box. I look at the kitchen, knowing it is empty but contemplating one of the small bits of food in my pantry. But I look back at the box, and I think "I don't need food. That's enough for now." Now, while I would probably be restrictive today anyway (like I said, I have no food), I figure that this box is adding to the restriction.
I have been told by some friends to expect a meal plan when I walk out from the dietitian's office, and that probably scares me more than anything else about this journey. I thought about buying food today so that I could add something low-calorie into that box, but I figured that I might be better off waiting to get groceries since I might have to buy according to this doctor.
Another fear aside from the meal plan? Gaining weight. I made the huge mistake of weighing myself last week at a friend's house. So, now I am trying to be "smart" by losing weight before I go to the dietitian. On some level I believe that by weighing less I will have less that they will make me gain, and they will have me take smaller steps. Who knows, but hey... I like the idea of losing weight still, regardless of what my dietitian, therapist, friends, or family say. Sorry, Mom.
You would think that seeking out help for your problem would be a great thing. Right now? I just see this packet as one more reason for me to continue on with my ED behaviors.

Thursday, July 7, 2011

Update

So, I have an eating disorder. I have had an eating disorder for 17 years. I have been "active" in my eating disorder for one year, but I have been struggling with food anxiety, anorexia, and even bulimia for what has basically been my entire life.
I have had doctors insist that I drop everything going on in my life for intensive inpatient treatment. I have denied this.
I am struggling a lot with this. Without the support of EDA, I don't know where I would be. Shout out to my EDA girls :)

Friday, May 27, 2011

The Spoon Theory

Hopefully, this explains some things; hopefully, this puts things into perspective. Hopefully, you don't take your spoons for granted. 
Now, I don't have Lupus, but so many things that are portrayed in this video are true for me. Chronic pain is not something anyone truly healthy can understand. It's just like how I don't know what it's like not to be in pain. Getting ready in the morning, putting on clothes, all these things take time. I can't even begin to tell you how many times I have changed clothes because the shirt or the pants or the dress "hurt". Allodynia is a common aspect of FM that no one really understands, and it takes away a lot of spoons. I often have debates with myself: is it easier for me to relax on the couch and do nothing or work up the energy to walk down the stairs into the cold basement and get my medicine so I will be more functional in about thirty minutes. 
I'd type more, but that would require a spoon, considering I already have an intense pain building within my right shoulder.

Wednesday, May 25, 2011

Wedding!

Congratulations to John and Liz!



While the happy newlyweds ate cake, Newby and I discussed how many people we would have at our wedding. Yes, I counted on my fingers. =]


Jocelyn, cousin and fellow blogger, was an honorary bridesmaid and was looking beautiful.



But of course, Newby and I were the best looking couple there (except for maybe the bride and groom)!



When I didn't catch the bouquet I had the following conversation with Newby...
Ann: Are you glad I didn't catch the bouquet?
Newby: Well, I don't consider you single. (And therefore not eligible to catch the bouquet)




A good time was had by all, and a big CONGRATULATIONS to John and Liz!


Monday, March 21, 2011

Grapevines and God

I heard through the grapevine that my blog posts are somewhat perturbing to people. Apparently, I should give more respect and not put certain things out there. The question I was (indirectly) asked was, "Do you realize everyone can read that?" Yes. Of course I do. My retort: Do you realize why I want everyone to read this? I feel that people who know me should read this. I feel that people who suffer from chronic pain or abuse should read this. I feel that my family, in particular, should read this. This. These thoughts and collections of memories forever emblazoned in my memory should not remain there to haunt me like they did for all those years of my life. Even if no one reads this, at least I am letting it out in a healthy way. So, I say to you, grapevine, yes. I know that everyone who wants to can read this, and I am hoping that it sheds some light on why I am the way I am, because you obviously do not understand me.

--
On another note, I heard on the radio this morning people talking about being so engulfed with their past regrets that they could not forgive themselves, and therefore, did not feel worthy of forgiveness of God. I struggle with this every day of my life it seems.
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?  You are not your own; 20 you were bought at a price.  Therefore honor God with your body," (1 Cor. 6:19-20).
This verse.  God knows that I have not treated my body as a temple of the Holy Spirit. I'm not sure if I even do so now. I fill my body with drugs to take away a small percentage of the scar she left me. Over a year ago I stopped taking medicine entirely, for reasons that shouldn't be spoken of, but the fact of the matter is that Newby saved me (and this ultimately led to my diagnosis, thank God). I question if I should be loading my the body that God gave me with man made drugs that fix a portion of the problem. Then I go without my medicine, and I cry and get mad at God, because my  the body that He gave me is inherently messed up. I cannot function without medication. This anger at God quickly shifts off of Him and all of my wrath is focused on what I see as the person who caused my pain, caused my anger at God, caused my inability to forgive myself for things I cannot even control. And here the issue of forgiveness comes in yet again.


Have I forgiven her? I say I have. I think I have. But I think what I feel towards her is the closest thing to hatred I could ever feel.

"If you forgive those who sin against you, your heavenly Father will forgive you." (Matthew 6:14)
I'm not even worthy of forgiveness, because I am stuck in the world of blame. She did this to me. She made me this way. I would not have to do x, y, z if she had never been in my life. And as I'm writing this, I think my sentiments on the matter are beginning to change. She didn't do anything to me. God did. God gave me this life for a reason, a reason that I am not sure I am yet to understand. God will never give us anything we cannot handle, and I can handle this.
So, forget her. Forget what you perceive to be the catalyst to all of your problems. God set out a path for you before you were ever on this earth. He knew your life, and He painted it so that you might gain the most from it. I'm no theologist, but this is what I like to think. It takes makes me not hate the thing that I think defines me (which is actually a small portion of me and nothing close to a real definition). When I think about my life through the lens that she screwed me up, I feel screwed up and I get mad at her for it. Neither outcome of that is good. But if I think that God set me on this path so that I might serve Him better or so that I might understand Him better, or whatever is beyond my comprehension, I'm thankful for what once was that which screwed me up.

Forgiveness is a hard thing. Maybe if you just take the people out of the equation, and focus on the Lord, then you won't or shouldn't have anyone to be angry with, to put blame on, whatever. Then it's just God and His creation.





So turn around you're not too far
To back away be who you are
To change your path go another way
It's not too late you can be saved
If you feel depressed with past regrets
The shameful nights hope to forget
Can disappear they can all be washed away
By the one who's strong can right your wrongs
Can rid your fears dry all your tears
And change the way you look at this big world
He will take your dark distorted view
And with His light He will show you truth
And again you'll see through the eyes of a little girl